#BlueMonday
Every year, the third Monday in January is labelled the ‘most depressing day or the year’ or #BlueMonday.
Is it? Well no…it was a PR stunt originally dreamed up to sell holidays.
Every year, the third Monday in January is labelled the ‘most depressing day or the year’ or #BlueMonday.
Is it? Well no…it was a PR stunt originally dreamed up to sell holidays.
As the darker nights draw in and the days feel shorter, it can have a significant impact on our mood. Some people find this time of year challenging and may develop seasonal affective disorder (SAD).